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Wellness Wednesday — Bouncing back

The TCL Counseling Center presents

Wellness Wednesday

Bring your lunch for this brown bag workshop series that will highlight techniques for success in college and beyond.

12:30–1:30 p.m.
Building 12, Room 204 (Library)
Beaufort Mather Campus

 

March 22: De-stress with art journaling

March 29: Managing anxiety

April 5: Avoid burnout and stay motivated

April 12: Embracing challenges

April 19: Thriving with ADHD

April 26: Balance sleep for wellness

May 3: Bouncing back

 

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